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	<title>Self Confidence and Self Esteem Building</title>
	<link>http://self-esteem-help.thehelpwithin.com</link>
	<description>Towards a Better You!</description>
	<lastBuildDate>Thu, 22 Feb 2007 12:50:02 +0000</lastBuildDate>
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		<title>Self Confidence Through Community Service</title>
		<description><![CDATA[There&#8217;s nothing quite like helping others for making you feel good about yourself.  Getting involved in community service projects can build your self-confidence while you improve the world around you. 
 Some community service opportunities require an ongoing commitment while others are one-time events.  Once you&#8217;ve decided how much time you can give, [...]]]></description>
		<link>http://self-esteem-help.thehelpwithin.com/esteem-self/self-confidence-through-community-service/</link>
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		<title>Drawing On Friends For Self Confidence</title>
		<description><![CDATA[The very act of having friends can inspire confidence.  You&#8217;re someone who is worth being around.  Friends can bring so much more to your life, though. 
 You should be able to count on your friends for support.  When you&#8217;re feeling low, they&#8217;re there to tell you about your good qualities and [...]]]></description>
		<link>http://self-esteem-help.thehelpwithin.com/esteem-self/drawing-on-friends-for-self-confidence/</link>
			</item>
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		<title>Self Confidence And Appearance</title>
		<description><![CDATA[Feelings of self-confidence based on your appearance are purely in your mind. 
 This isn&#8217;t to say that they&#8217;re imaginary but that your confidence depends on your personal thoughts and perceptions about the way you look.  If you can change the way you think about your appearance, you can change your level of self-confidence. [...]]]></description>
		<link>http://self-esteem-help.thehelpwithin.com/esteem-self/self-confidence-and-appearance/</link>
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		<title>Dressing For Self Confidence</title>
		<description><![CDATA[While it&#8217;s nice to think that appearances don&#8217;t matter, the fact is that you clothes can have an effect on your self-confidence.  That said, the only important thing is how you feel about the clothing you wear, not what others may think about it.  Dress in a way that makes you feel confident [...]]]></description>
		<link>http://self-esteem-help.thehelpwithin.com/esteem-self/dressing-for-self-confidence/</link>
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		<title>Helping Others Gain Self Confidence</title>
		<description><![CDATA[So you say that you have amazing self-confidence and couldn&#8217;t possibly feel better about yourself.  That&#8217;s great.  Now it&#8217;s time to think about what you can do to share the wealth.  By keeping a few simple things in mind, you can help others along the road to self-confidence. 
 Watch how you [...]]]></description>
		<link>http://self-esteem-help.thehelpwithin.com/esteem-self/helping-others-gain-self-confidence/</link>
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		<title>Self Confidence In Social Situations</title>
		<description><![CDATA[Some people just make it seem so easy.  They&#8217;re cool and confident in front of everyone they meet.  For so many people, though, social situations are uncomfortable and awkward.  They shy away from new people and unfamiliar situations.  Perhaps they just haven&#8217;t taken the necessary steps to becoming more confident in [...]]]></description>
		<link>http://self-esteem-help.thehelpwithin.com/esteem-self/self-confidence-in-social-situations/</link>
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		<title>Self Confidence Online</title>
		<description><![CDATA[I&#8217;m sure you&#8217;ve all heard stories of the way that people can change when they go online.  The otherwise good teenager starts to engage in cyber bullying or the otherwise faithful husband gets into some heated chats with fantasy ladies.  The changes that a person experiences when they go online don&#8217;t have to [...]]]></description>
		<link>http://self-esteem-help.thehelpwithin.com/esteem-self/self-confidence-online/</link>
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		<title>Self Confidence In Teenagers</title>
		<description><![CDATA[It&#8217;s tough being a teenager.  You&#8217;re faced with an ever-changing body, peer pressure and the perils of the opposite sex.  How in the world is a person supposed to feel confident?  As a parent, it can be difficult to watch your child go through the struggles of adolescence.  While you can&#8217;t [...]]]></description>
		<link>http://self-esteem-help.thehelpwithin.com/esteem-self/self-confidence-in-teenagers/</link>
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		<title>Customer Service Self Confidence</title>
		<description><![CDATA[Dealing with the public every day can be difficult, and nobody knows it better than those who work in the customer service industry.  With angry customers, demanding bosses and little respect, it can really drag down your self-confidence. 
 Sometimes the job itself can cause a lack of confidence if the worker feels like [...]]]></description>
		<link>http://self-esteem-help.thehelpwithin.com/esteem-self/customer-service-self-confidence/</link>
			</item>
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		<title>Self Confidence And The Job Search</title>
		<description><![CDATA[Being unemployed can certainly be a blow to your self-confidence.  That doesn&#8217;t mean these feelings should get in the way of a successful job search. 
 The first step to feeling confident about your job search is to let go of any lingering bad thoughts from the past.  If you left your last [...]]]></description>
		<link>http://self-esteem-help.thehelpwithin.com/esteem-self/self-confidence-and-the-job-search/</link>
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