Self Confidence And Appearance (Part 1)
This isn’t to say that they’re imaginary but that your confidence depends on your personal thoughts and perceptions about the way you look. If you can change the way you think about your appearance, you can change your level of self-confidence.
Weight is a common problem when it comes to self-confidence. Most people like to blame the pervasive media images of stick-thin women and buff men, but it’s also possible for something more personal to cause feelings of doubt when it comes to your weight. Maybe your grandma always called you “chubby” or your high school sweetheart left you for a linebacker.
Along with weight, many are concerned that they will never be listed among the world’s “most beautiful people.” For the most part, you just have to accept the hand that genetics has dealt you, but remember that even the stars have to be airbrushed to look as good as they do in magazine photo spreads.